The canton of Bern is one of the most diverse regions in Switzerland. From the UNESCO-protected capital to the world-famous triumvirate of Eiger, Mönch and Jungfrau, from Emmental to Seeland - the canton offers sports experiences for every taste. In winter you can go sledding in picturesque landscapes or snowshoeing in Interlaken. In the warmer months, try summer activities like canyoning or rafting in Interlaken, or get on your bike with a mountain bike course in Bern for beginners and advanced riders. World-class sporting events such as the Grand Prix Bern, Ironman Thun and Ski World Cups in Adelboden and Lauberhorn offer moments of enjoyment at the highest level. The world-famous Jungfrau Marathon also drives runners up the mountains year after year.